Isabella's Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
50 gram Greek Yoghurt Double Cream Generic (by CYMIRI) 2 tbsp Honey 1 cup, chopped Collards 10 gram(s) Lavender, spice (by APOLLYMI) 3 tbsp Lemon grass (citronella), fresh 1 small (6" to 6-7/8" long) Banana, fresh 1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
Mix all together in blender. Add some water or tea to desired consistency.
Serving Size: app 500 ml
Number of Servings: 1
Recipe submitted by SparkPeople user ISABELLASMIT3.
Serving Size: app 500 ml
Number of Servings: 1
Recipe submitted by SparkPeople user ISABELLASMIT3.
Nutritional Info Amount Per Serving
- Calories: 366.1
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 34.7 mg
- Total Carbs: 87.3 g
- Dietary Fiber: 7.3 g
- Protein: 5.3 g
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