Isabella's Smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
50 gram Greek Yoghurt Double Cream Generic (by CYMIRI) 2 tbsp Honey 1 cup, chopped Collards 10 gram(s) Lavender, spice (by APOLLYMI) 3 tbsp Lemon grass (citronella), fresh 1 small (6" to 6-7/8" long) Banana, fresh 1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
Directions
Mix all together in blender. Add some water or tea to desired consistency.

Serving Size: app 500 ml

Number of Servings: 1

Recipe submitted by SparkPeople user ISABELLASMIT3.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 366.1
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.7 mg
  • Total Carbs: 87.3 g
  • Dietary Fiber: 7.3 g
  • Protein: 5.3 g

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