Dawn's Home Made Beef Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
16 oz 80/20 ground beef chuck 2 cup, chopped Onions, raw 2 cup Beans, red kidney 1.5 cup Beans, pinto, mature seeds, cooked, boiled, with salt 2 cup Canned Tomatoes 2 tbsp Cocoa, dry powder, unsweetened 3 tsp Old El Paso Taco Seasoning Mix (40% Less Sodium)
Start the beans in the Instant Pot. Coarsely chop the onions. In a Dutch oven on the stove, sautee the onions and brown the beef on medium heat. Drain the fat from the beef. Add the crushed tomatoes, stir. Add your beans and seasonings. Stir well. Bring to a simmer and then lower the temperature and simmer for about 30 minutes.
Serving Size: 1 bowl
Number of Servings: 6
Recipe submitted by SparkPeople user D45577.
Serving Size: 1 bowl
Number of Servings: 6
Recipe submitted by SparkPeople user D45577.
Nutritional Info Amount Per Serving
- Calories: 355.5
- Total Fat: 15.0 g
- Cholesterol: 46.7 mg
- Sodium: 629.6 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 11.5 g
- Protein: 23.2 g
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