Strawberry Smoothie
- Number of Servings: 2
Ingredients
Dannon fat free plain yogurt, 1 cup Milk, nonfat, 1 cup Pudding (dry) Vanilla, half boxStrawberries, frozen, unsweetened, half package (20 oz)
Blend all ingredients together using a blender.
*Note: you can use any flavor of sugar free pudding you want. They make a really good one called Cheese cake pudding. Mix it with any fruit and it's like you're eating a piece of cheese cake with fruit topping!! You can also use any fruit that you want.
Number of Servings: 2
Recipe submitted by SparkPeople user DIDDYJEAN.
*Note: you can use any flavor of sugar free pudding you want. They make a really good one called Cheese cake pudding. Mix it with any fruit and it's like you're eating a piece of cheese cake with fruit topping!! You can also use any fruit that you want.
Number of Servings: 2
Recipe submitted by SparkPeople user DIDDYJEAN.
Nutritional Info Amount Per Serving
- Calories: 172.5
- Total Fat: 0.4 g
- Cholesterol: 4.9 mg
- Sodium: 446.5 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 3.0 g
- Protein: 10.3 g
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