Sam's Vegetable soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
12 tsp L. B. Jamison's Soup Base - Chicken (by PUCKYGIRL) 650 grams Zucchini 1 large Summer Squash 8 cup, chopped Cabbage, fresh 2 medium (2-1/2" dia) Onions, raw 5 medium Carrots, raw 227 grams Green Beans (snap) 450 grams Kale 12 cup (8 fl oz) Water, tap 3 cup RO TEL No Salt Added Diced Tomatoes & Green Chilies 0.5 can (6 oz) Tomato Paste 1 tbsp Oregano, ground 1.5 tbsp Olive Oil
Saute Onion and carrot for 3-5 minutes, then add the rest of the ingredients.
Bring to a boil, reduce heat to simmer til vegetables are soft to your liking.
Serving Size: 12 each 2-cup servings
Bring to a boil, reduce heat to simmer til vegetables are soft to your liking.
Serving Size: 12 each 2-cup servings
Nutritional Info Amount Per Serving
- Calories: 110.9
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 848.9 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 6.3 g
- Protein: 3.9 g
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