Overnight Carrot cake oatmeal
- Number of Servings: 1
Ingredients
1/3 cup rolled oats1 tbsp chia seeds¼ cup Greek yogurt¼ - almond milk¼ cup carrot, shredded1 tbsp maple syrup2 tbsp pecan, chopped (optional)¼ tsp cinnamon
Combine all of the ingredients in a mason jar.
Shake well and refrigerate overnight.
Enjoy it cold, straight from the fridge or heat it up for a healthy, hot breakfast!
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user FABIANDB.
Shake well and refrigerate overnight.
Enjoy it cold, straight from the fridge or heat it up for a healthy, hot breakfast!
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user FABIANDB.
Nutritional Info Amount Per Serving
- Calories: 349.9
- Total Fat: 12.2 g
- Cholesterol: 2.5 mg
- Sodium: 68.5 mg
- Total Carbs: 52.2 g
- Dietary Fiber: 10.0 g
- Protein: 12.7 g
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