Simple Mashed Cauliflower

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 head, medium (5-6" dia) Cauliflower, raw 2 tbsp Heavy Whipping Cream, Great Value 1 tbsp Kerrygold (Pure Irish Butter)
Directions
Remove flowerets from head of cauliflower and place in a microwave-safe covered bowl. Add 2 tbsp water and cook on high for 10 1/2 minutes, stirring halfway through.

Transfer cooked cauliflower to food processor. Add cream and butter and process until smooth.

Add salt and pepper to taste.

Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user DBEAU57.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 85.9
  • Total Fat: 5.6 g
  • Cholesterol: 17.5 mg
  • Sodium: 68.1 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.8 g

Member Reviews