Lamb Kofte Pitas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
8 oz Lamb, Ground 2 tbsp Ketchup, Heinz .5 tbsp Ground tumeric (by SUPERSNAZZ) 1 tsp Coriander seed 1 dash Pepper, black .5 cup, chopped Onions, raw .5 cup Yogurt Plain Greek Yogurt, non-fat .5 serving Lemon, fresh squeezed, juice of one whole lemon 2 pita, large (6-1/2" dia) Bread, pita, white 0.5 cup, shredded Romaine Lettuce (salad) 4 serving Tomato slices (1)
1. preheat oven to 375 degrees F
2. mix the yogurt, mint, and lemon in a small bowl and set aside
3. mix the lamb, tumeric, coriander, pepper, ketchup, and onions in a small bowl and form into 2 equal balls
4. roll the balls out into logs and lightly flatten
5. bake the kofte for 15min
6. place the pitas in the oven for the last 2min of the kofte's cooking
7. place kofte in the pitas and top with half of each the yogurt, lettuce and tomato
Serving Size: Makes 2 pitas
Number of Servings: 2
Recipe submitted by SparkPeople user SHORT_STACK18.
2. mix the yogurt, mint, and lemon in a small bowl and set aside
3. mix the lamb, tumeric, coriander, pepper, ketchup, and onions in a small bowl and form into 2 equal balls
4. roll the balls out into logs and lightly flatten
5. bake the kofte for 15min
6. place the pitas in the oven for the last 2min of the kofte's cooking
7. place kofte in the pitas and top with half of each the yogurt, lettuce and tomato
Serving Size: Makes 2 pitas
Number of Servings: 2
Recipe submitted by SparkPeople user SHORT_STACK18.
Nutritional Info Amount Per Serving
- Calories: 576.8
- Total Fat: 27.8 g
- Cholesterol: 82.8 mg
- Sodium: 581.6 mg
- Total Carbs: 48.9 g
- Dietary Fiber: 3.1 g
- Protein: 31.2 g
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