fruit smoothies
(6)
  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
2/3 c. strawberries (or any other fruit)2/3 c. honeydew (or any other fruit)1 c. milk 1%7-8 splenda packets
Directions
place frozen strawberries, honeydew melon (you can use any fruit you would like. I freeze everything and when your making these smoothies it works great. An absolute winner for the kids and adults alike. I've even used watermelon balls, canteloupe, blueberries, rasberries, kiwi, and oranges ... all cut up and frozen from fresh market. Great idea for as much as you pay for fruit these days.) You add the milk, fruit, splenda to a magic bullet or blender and have a wonderful treat that is good for you!!!!

Number of Servings: 2

Recipe submitted by SparkPeople user MSNEBRASKA02.
Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 98.3
  • Total Fat: 1.3 g
  • Cholesterol: 6.1 mg
  • Sodium: 65.7 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.7 g

Member Reviews
  • KGLITTER86
     So simple, it's a wonder! Breeze to make and just as yummy as any smoothie. - 5/12/09
  • AMHDAVIS
     So fast and easy. I can make it and be out the door in no time. Sooooo Good!!! - 3/29/09
  • BEGINTOLIVE
     It was so yummy and so easy! Great recipe! - 7/3/09
  • SUZIEQUE5
     It sounds delicious, and I intend to make it. I just want to know the equivalent of 7-9 packets of Splenda, as I purchase it in bulk. - 6/2/09
  • FIT-N-SEXY2B
     So good and handy for me to get nutrition when I only have one hand free - 7/16/08
  • CD12908990
     I try fruit smoothie and I love it and I hope you come up with more smoothies for me to try. And this one is great. - 8/13/12
  • RLDN05
     Thank you!! I used the same amount of fruit-but all of it was frozen, and added half the milk and all the splenda-put it in my mini processor and got a very fluffy fruit ice! When I saw what was happening I added some vanilla extract. YUM - 3/31/10
  • SPRING6710
     sounds Incredibly easy - 1/6/10
  • JANTHEBLONDE
     Love this fruit smoothie recipe! - 8/19/20



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