Keto Krab Kakes

Name: Keto Krab Kakes Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 6
Ingredients: 16 oz CRAB MEAT lump (by TTENACITY_75); 1 large Egg fresh whole raw; 6 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT); 3 tbsp Mayonnaise regular (mayo); 1 tsp Guldens Spicy Brown Mustard; .25 tsp Tabasco Sauce; 1 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO); 1 tsp Pepper black; 4 tbsp Butter unsalted

(1)

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 6

Ingredients

16 oz CRAB MEAT lump (by TTENACITY_75) 1 large Egg, fresh, whole, raw 6 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT) 3 tbsp Mayonnaise, regular (mayo) 1 tsp Guldens Spicy Brown Mustard .25 tsp Tabasco Sauce 1 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO) 1 tsp Pepper, black 4 tbsp Butter, unsalted

Directions

Put crab meat in a colander to let out any excess water (we patted ours dry) and set aside.
Combine mayo, mustard, Tabasco sauce, egg, salt and pepper. Fold in the crab meat until fully coated.
Slowly add in flour while mixing by hand.
Form six uniform patties from the mixture.
Heat a skillet to medium-low and add 2 tbsp of butter ( we used 2 tbsp for three patties - feel free to use less if desired).Place as many patties as can comfortably fit in the pan (remember you want to be able to flip them!)
Flip after about 10-12 minutes (the side facing down should be browned).

Serving Size: Makes 6 crab cakes

Number of Servings: 6

Recipe submitted by SparkPeople user BRATSSCRAPPY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 210.0
Total Fat: 15.6 g
Cholesterol: 120.3 mg
Sodium: 505.4 mg
Total Carbs: 5.3 g
Dietary Fiber: 3.1 g
Protein: 12.9 g

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Member Reviews

REDROBIN47
These look good. I saved the recipe. - 3/20/21
4CONNIESHEALTH
Great recipe. Thanks. - 3/16/21