Peanut butter Banana Smoothie

Name: Peanut butter Banana Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 extra small (less than 6 long) Banana fresh; 1 tbsp JIF creamy peanut butter; 1 tbsp Flaxseed; 0.5 cup Aldi's Friendly Farms Almond Milk (Unsweetened) - Vanilla; 0.35 cup Yogurt Plain Greek Yogurt non-fat

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 extra small (less than 6" long) Banana, fresh 1 tbsp JIF creamy peanut butter 1 tbsp Flaxseed 0.5 cup Aldi's Friendly Farms Almond Milk (Unsweetened) - Vanilla 0.35 cup Yogurt Plain Greek Yogurt, non-fat

Directions

Place all ingredients in a blender, add ice if desired, and blend until thoroughly mixed. Can also freeze banana before adding.

Serving Size: 1- 12 oz. serving

Number of Servings: 1

Recipe submitted by SparkPeople user AMYMFREY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 290.4
Total Fat: 13.9 g
Cholesterol: 0.0 mg
Sodium: 200.8 mg
Total Carbs: 30.8 g
Dietary Fiber: 7.0 g
Protein: 15.3 g

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