AVERYS SMOOTHIE

  • Minutes to Prepare:
  • Number of Servings: 3
Ingredients
YOGURT 2-6 OZ CUPSBANANA 1-(CUT IT UP)MILK 2 CUPS(LESS FOR THICKER)ICE 2 CUPS(ONE TRAY)8 STRAWBERRIES
Directions
POUR EVEN LEY IN TO GLASSES AND IF YOU WANT IT THICKER ADD LESS MILK.

Number of Servings: 3

Recipe submitted by SparkPeople user OJEDACRESTVIEW.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 142.5
  • Total Fat: 0.6 g
  • Cholesterol: 3.3 mg
  • Sodium: 145.8 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.5 g

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