AVERYS SMOOTHIE
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Directions
YOGURT 2-6 OZ CUPSBANANA 1-(CUT IT UP)MILK 2 CUPS(LESS FOR THICKER)ICE 2 CUPS(ONE TRAY)8 STRAWBERRIES
POUR EVEN LEY IN TO GLASSES AND IF YOU WANT IT THICKER ADD LESS MILK.
Number of Servings: 3
Recipe submitted by SparkPeople user OJEDACRESTVIEW.
Number of Servings: 3
Recipe submitted by SparkPeople user OJEDACRESTVIEW.
Nutritional Info Amount Per Serving
- Calories: 142.5
- Total Fat: 0.6 g
- Cholesterol: 3.3 mg
- Sodium: 145.8 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 1.9 g
- Protein: 9.5 g
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