Green Drink
- Number of Servings: 4
Ingredients
* Pears, canned, 2 half, with liquid * Spinach, fresh, 1 package (10 oz) * Banana, fresh, 2 medium * Water, tap, 2 cup (8 fl oz) can use any other fruit or juices.
blend all together and serve. Use all the juice from the can of pears, but only 2 halves.
Number of Servings: 4.5
Recipe submitted by SparkPeople user FORME27.
Number of Servings: 4.5
Recipe submitted by SparkPeople user FORME27.
Nutritional Info Amount Per Serving
- Calories: 82.0
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 54.2 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 3.2 g
- Protein: 2.4 g
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