Fried potatoes

Name: Fried potatoes Recipe
Yield: 6
Ingredients: 7.0 medium (2-1/4 to 3-1/4 dia.) Potato raw; 74.0 gram(s) bell pepper red sweet raw; 1.0 cup chopped Onions raw; 5.0 cup pieces or slices Mushrooms fresh; 0.25 cup Canola Oil

Number of Servings: 6

Ingredients

7.0 medium (2-1/4" to 3-1/4" dia.) Potato, raw74.0 gram(s) bell pepper, red, sweet, raw1.0 cup, chopped Onions, raw5.0 cup, pieces or slices Mushrooms, fresh0.25 cup Canola Oil

Directions

Fry in skillet to done. I also add salt pepper to taste

Serving Size: 1 cup

Number of Servings: 6.0

Recipe submitted by SparkPeople user REBBA1979.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 277.9
Total Fat: 9.5 g
Cholesterol: 0.0 mg
Sodium: 42.9 mg
Total Carbs: 44.0 g
Dietary Fiber: 7.4 g
Protein: 6.4 g

More Recipes Like This

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

TIME15

CALS74

(305 ratings)

World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by: STEPFANIER

CALORIES 73.9 FAT 4.6 PROTEIN 3 CARBS 3.8 FIBER 0.9

TIME50

CALS223

(250 ratings)

Low-Fat Eggplant Parmesan

A super easy version of the crispy fried eggplant Parmesan I love!Submitted by: JFALGIATANO

CALORIES 223.3 FAT 8.7 PROTEIN 14.5 CARBS 23 FIBER 4.3

TIME15

CALS260

(200 ratings)

Spinach-Feta Personal Pizza

Yum! Try this quick and easy thin-crust pizza.Submitted by:

CALORIES 259.7 FAT 8.5 PROTEIN 10.9 CARBS 34.8 FIBER 3.5

TIME0

CALS294

(190 ratings)

Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by: BCJL13

CALORIES 294.2 FAT 6.1 PROTEIN 14.2 CARBS 48.3 FIBER 13.6

Member Reviews