Buisqin

Name: Buisqin Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 12
Ingredients: 8 large Egg white fresh; 0.33 cup Coconut Oil; 0.5 tsp Salt; 1.5 tsp Baking Soda; 0.75 cup Arrowroot flour; 4 tbsp Honey; 4 tbsp *Flax Seed Meal (ground flax); 4 tbsp Bob�s Red Mill Coconut Flour; 4 tbls Bragg organic Apple Cider vineger (by WYJOANTSMOM); 1.75 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 12

Ingredients

8 large Egg white, fresh 0.33 cup Coconut Oil 0.5 tsp Salt 1.5 tsp Baking Soda 0.75 cup Arrowroot flour 4 tbsp Honey 4 tbsp *Flax Seed Meal (ground flax) 4 tbsp Bob�s Red Mill Coconut Flour 4 tbls Bragg organic Apple Cider vineger (by WYJOANTSMOM) 1.75 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)

Directions

mix dry ingredients then add wet ingredients and mix till smooth. Add mixture to greased muffing pan. Bake at 350 for 25 minutes

Serving Size:�1 muffin

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 227.9
Total Fat: 15.2 g
Cholesterol: 0.0 mg
Sodium: 291.3 mg
Total Carbs: 18.8 g
Dietary Fiber: 3.7 g
Protein: 6.8 g

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