Spaghetti squash soup

Name: Spaghetti squash soup Recipe
Yield: 6
Ingredients: 1.0 cup Fat free half and half; 4.0 cup Spaghetti Squash; 0.5 medium (2 dia 5 long raw) Sweet potato cooked baked in skin without salt

Number of Servings: 6

Ingredients

1.0 cup Fat free half and half4.0 cup Spaghetti Squash0.5 medium (2" dia, 5" long, raw) Sweet potato, cooked, baked in skin, without salt

Directions

Boil, blend, serve

Serving Size: 1 cup

Number of Servings: 6.0

Recipe submitted by SparkPeople user LAZPG39.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 60.2
Total Fat: 0.8 g
Cholesterol: 2.0 mg
Sodium: 80.1 mg
Total Carbs: 12.3 g
Dietary Fiber: 1.8 g
Protein: 1.9 g

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