KK's mashed cauliflower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 head Cauliflower2 tbsp Sour Cream2 tbsp Cream Cheese2 tbsp Butter, salted1/4 cup Heavy Whipping Cream2-3 cloves Garlic2 tbsp Parmesan Cheese, grated2 tbsp instant potato flakes1/2 tsp salt1/4 tsp white pepper
Chop up cauliflower fine, cook in microwave till fork tender, about 8-10 minutes. (Overcooked is better than undercooked.)
Pour cooked cauliflower into food processor. Add sour cream, cream cheese, melted butter, and heavy cream. Beat on high until creamy and smooth. Add the rest and beat on high until all mixed in.
Pour into Pam sprayed baking dish. 9x9 should be good. Bake for 20-25 minutes at 375°.
Serving Size: 1/2 cup, serves 4
Number of Servings: 4.0
Recipe submitted by SparkPeople user KKAVANAUG7.
Serving Size: 1/2 cup, serves 4
Number of Servings: 4.0
Recipe submitted by SparkPeople user KKAVANAUG7.
Nutritional Info Amount Per Serving
- Calories: 189.5
- Total Fat: 16.1 g
- Cholesterol: 48.4 mg
- Sodium: 161.1 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 3.6 g
- Protein: 5.1 g
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