Potato Soup With Ham

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
4 large Egg white, fresh 2 cup Flour, white 8 medium (2-1/4" to 3-1/4" dia.) Potato, raw .75 cup Milk, 2%, with added nonfat milk solids, without added vit A 2 cup, diced Ham, extra lean, (5% fat) 1 medium (2-1/2" dia) Onions, raw 1 tbsp Salt 4 tbsp. margarine or butter
Directions
Peel and dice your potatoes & onions.

In a large pot, add the potatoes, ham, & onions. Fill with water until it is just covering the potato mixture. Add your salt. Heat to a boil.

While your soup mix is cooking, in a medium bowl, mix your eggs until well blended. Then slowly add the flour until you have a lightly powdered ball. Set aside.

When your potatoes are nearly cooked, add your milk and buttered. Cook to a rolling boil.

Spoon the batter into the soup a little at a time. When they float almost completely on top, then they are done.

Enjoy!


Serving Size: 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user RZRAWKS.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 331.5
  • Total Fat: 2.6 g
  • Cholesterol: 17.7 mg
  • Sodium: 1,430.4 mg
  • Total Carbs: 60.2 g
  • Dietary Fiber: 6.2 g
  • Protein: 16.2 g

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