Potato Soup With Ham
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
4 large Egg white, fresh 2 cup Flour, white 8 medium (2-1/4" to 3-1/4" dia.) Potato, raw .75 cup Milk, 2%, with added nonfat milk solids, without added vit A 2 cup, diced Ham, extra lean, (5% fat) 1 medium (2-1/2" dia) Onions, raw 1 tbsp Salt 4 tbsp. margarine or butter
Peel and dice your potatoes & onions.
In a large pot, add the potatoes, ham, & onions. Fill with water until it is just covering the potato mixture. Add your salt. Heat to a boil.
While your soup mix is cooking, in a medium bowl, mix your eggs until well blended. Then slowly add the flour until you have a lightly powdered ball. Set aside.
When your potatoes are nearly cooked, add your milk and buttered. Cook to a rolling boil.
Spoon the batter into the soup a little at a time. When they float almost completely on top, then they are done.
Enjoy!
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user RZRAWKS.
In a large pot, add the potatoes, ham, & onions. Fill with water until it is just covering the potato mixture. Add your salt. Heat to a boil.
While your soup mix is cooking, in a medium bowl, mix your eggs until well blended. Then slowly add the flour until you have a lightly powdered ball. Set aside.
When your potatoes are nearly cooked, add your milk and buttered. Cook to a rolling boil.
Spoon the batter into the soup a little at a time. When they float almost completely on top, then they are done.
Enjoy!
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user RZRAWKS.
Nutritional Info Amount Per Serving
- Calories: 331.5
- Total Fat: 2.6 g
- Cholesterol: 17.7 mg
- Sodium: 1,430.4 mg
- Total Carbs: 60.2 g
- Dietary Fiber: 6.2 g
- Protein: 16.2 g
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