Avo Fake Guac

Name: Avo Fake Guac Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 300.0 gram(s) Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup 130 grams 3.5 servings per container); 2.0 cup sliced Zucchini; 1.0 1tsp Coconut Oil; 1.0 cup Peas frozen; 0.7 cup Green Chili Peppers canned; 0.45 cup chopped Onions raw; 100.0 grams Cilantro raw; 2.0 clove Garlic; 1.0 tsp Cumin seed

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

300.0 gram(s) Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container)2.0 cup, sliced Zucchini1.0 1tsp Coconut Oil1.0 cup Peas, frozen0.7 cup Green Chili Peppers, canned0.45 cup, chopped Onions, raw100.0 grams Cilantro, raw2.0 clove Garlic1.0 tsp Cumin seed

Directions

Mix in food processor or blender, stir in the onion and cilantro

Serving Size: Split into 4 GOOD size portions

Number of Servings: 4.0

Recipe submitted by SparkPeople user 77FLOWERS77.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 125.6
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 297.0 mg
Total Carbs: 23.8 g
Dietary Fiber: 7.8 g
Protein: 7.6 g

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