Cheesy Mashed Cauliflower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 head, medium (5-6" dia) Cauliflower, raw 2 tbsp Heavy Whipping Cream 2 tbsp Butter 2 oz Asiago Cheese, shredded1 dash Salt
Break apart and trim the cauliflower into florets. Place in a microwave-safe bowl. Add the cream and butter. Microwave uncovered on high for 6 minutes. Stir and continue to cook for an additional 6 minutes or until tender.
Move cauliflower, cream and butter to a food processor, add cheese, and process until smooth. Move to your serving dish and stir in salt.
Serving Size: makes 4 half-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DBEAU57.
Move cauliflower, cream and butter to a food processor, add cheese, and process until smooth. Move to your serving dish and stir in salt.
Serving Size: makes 4 half-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DBEAU57.
Nutritional Info Amount Per Serving
- Calories: 168.3
- Total Fat: 13.1 g
- Cholesterol: 35.3 mg
- Sodium: 289.7 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 3.6 g
- Protein: 7.0 g
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