Giant Cancer Fighting Salad

Name: Giant Cancer Fighting Salad Recipe
Prep time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 2 cup kale - Glory chopped kale fresh; 1 cup pieces or slices Mushrooms fresh; 2 cup Spinach fresh; 0.55 cup Red Onion Raw (1/4 cup 40g or 1.4oz); 1 cup sliced Zucchini; 1 cup chopped Peppers sweet red fresh; 1.5 cup chopped Cabbage red fresh; 1.5 cup chopped or diced Broccoli fresh; 1.5 cup diced Celery raw; 1 serving Hass Avocado Fresh (1/2 of Avocado); 1 cup Alfalfa sprouts; .33 cup Sunflower Seeds with salt added; 15 almond Almonds; .75 cup undrained Sauerkraut; 0.25 tsp Cayenne Pepper (Ground); 1 tsp Garlic powder; 1 tbsp Curry powder; 20 gram(s) Herbs - Dried - Herbs De Provence - Schwartz (by IMMISCEO)

Minutes to Prepare: 30

Number of Servings: 4

Ingredients

2 cup kale - Glory chopped kale, fresh 1 cup, pieces or slices Mushrooms, fresh 2 cup Spinach, fresh 0.55 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) 1 cup, sliced Zucchini 1 cup, chopped Peppers, sweet, red, fresh 1.5 cup, chopped Cabbage, red, fresh 1.5 cup, chopped or diced Broccoli, fresh 1.5 cup, diced Celery, raw 1 serving Hass Avocado Fresh (1/2 of Avocado) 1 cup Alfalfa sprouts .33 cup Sunflower Seeds, with salt added 15 almond Almonds .75 cup, undrained Sauerkraut 0.25 tsp Cayenne Pepper (Ground) 1 tsp Garlic powder 1 tbsp Curry powder 20 gram(s) Herbs - Dried - Herbs De Provence - Schwartz (by IMMISCEO)

Directions

Mix & refrigerate.

Serving Size: Makes 4 two cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JODYBYRNE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 221.8
Total Fat: 11.3 g
Cholesterol: 0.0 mg
Sodium: 419.0 mg
Total Carbs: 26.6 g
Dietary Fiber: 10.0 g
Protein: 9.7 g

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