Smoothie 1
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
1 Serving(s) Trader Joe’s mixed berries 1 fruit without refuse Mangos 1 cup Spinach, fresh 1.65 tbsp chia seeds 1 Serving(s) Dragonfruit
None
Serving Size: Makes 5 half cup portions
Number of Servings: 5
Recipe submitted by SparkPeople user ERICKAMILLER30.
Serving Size: Makes 5 half cup portions
Number of Servings: 5
Recipe submitted by SparkPeople user ERICKAMILLER30.
Nutritional Info Amount Per Serving
- Calories: 76.3
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 7.0 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 3.7 g
- Protein: 2.0 g
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