Ham & Cheese Picante Omelette
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 TBSP GV Picante Sauce Medium 0.25 Cup HCF Colby & Monterey Jack Shredded Cheese 2 egg HCF Extra Large Eggs (Raw) .5 serving Land O'Frost Black Forest Ham Lunch Meat
Cut Ham into bite size pieces; beat egg until smooth, stir in picante sauce, cheese and ham. Place in a microwave omelette maker and cook on high for 2-4 minutes or until done.
Serving Size: Makes 1 Omlette
Number of Servings: 1
Recipe submitted by SparkPeople user TXSASSY76.
Serving Size: Makes 1 Omlette
Number of Servings: 1
Recipe submitted by SparkPeople user TXSASSY76.
Nutritional Info Amount Per Serving
- Calories: 305.0
- Total Fat: 19.0 g
- Cholesterol: 457.5 mg
- Sodium: 725.0 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.5 g
- Protein: 25.0 g