Egg muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
150 gram(s) Bacon, back smoked 8 medium Egg, fresh, whole, raw 3 bunch Spinach, fresh 40 grams Cheddar Cheese 2 serving Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g)
Just mix everything together, pour in a muffin tray and bake for 30 minutes or until starting to be golden brown.
Serving Size: Makes 10 muffins, serving size is 1-2 muffins
Serving Size: Makes 10 muffins, serving size is 1-2 muffins
Nutritional Info Amount Per Serving
- Calories: 356.4
- Total Fat: 6.7 g
- Cholesterol: 128.1 mg
- Sodium: 166.4 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 2.2 g
- Protein: 10.3 g
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