Teriyaki Chicken & Broccoli

Name: Teriyaki Chicken & Broccoli Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 1 dash Pepper black; 2 tbsp chopped Fresh Chives; 4 tbsp Kikkoman Less Sodium Teriyaki Marinade & Sauce; 2 serving Garlic (1 clove); 3 cup Steam Ready California Blend (Broccoli Cauliflower Carrots) Stop & Shop (09/13/11); 8 serving Chicken-Perdue Boneless Skinless Chicken Breast 4oz; 0.50 cup Swanson's unsalted chicken broth

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 dash Pepper, black 2 tbsp chopped Fresh Chives 4 tbsp Kikkoman Less Sodium Teriyaki Marinade & Sauce 2 serving Garlic (1 clove) 3 cup Steam Ready California Blend (Broccoli, Cauliflower, Carrots), Stop & Shop (09/13/11) 8 serving Chicken-Perdue Boneless Skinless Chicken Breast, 4oz 0.50 cup Swanson's unsalted chicken broth

Directions

1. Season Chicken with salt and black pepper to taste. Spray a large nonstick skillet with cooking spray and heat over medium-high heat. Add garlic and saute for about 1 minute. Add chicken and stir fry for 5 minute or until browned on all sides. Add chives (or green onion) and cook, stirring occasionally. Add chicken broth and teriyaki sauce and simmer for 5 minutes or until the chicken is cooked through and the sauce has reduced slightly.

2. Evenly divide brown rice (not included in Nutrition Information, I ate recipe without rice) among 4 plates or shallow bowls. Top each with about 1 cup each of chicken and steamed broccoli.

3. Per serving: 1 SmartPoint

Serving Size:�4 1/2-cup servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving