Ginger Cinnamon Keto muffins

Name: Ginger Cinnamon Keto muffins Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 8
Ingredients: 1 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g); 8 tbsp Bob's Red Mill Flax Seed Meal (2 Tbsp); 6 tbsp Sour Cream; 1 tbsp Extra Virgin Olive Oil; 3 tbsp Cinnamon ground; 2 tbsp Ginger ground; 1 tsp Baking Powder; 4 large Egg fresh whole raw; 1 tsp Vanilla Extract; 2 serving Truvia Natural Sweetener

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 8

Ingredients

1 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g) 8 tbsp Bob's Red Mill Flax Seed Meal (2 Tbsp) 6 tbsp Sour Cream 1 tbsp Extra Virgin Olive Oil 3 tbsp Cinnamon, ground 2 tbsp Ginger, ground 1 tsp Baking Powder 4 large Egg, fresh, whole, raw 1 tsp Vanilla Extract 2 serving Truvia Natural Sweetener

Directions

Mix ingredients very well. Fill paper muffin cups 3/4 full. Bake at 350 for 15 min.

Serving Size: Makes 8 muffins

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 193.4
Total Fat: 15.4 g
Cholesterol: 97.0 mg
Sodium: 102.4 mg
Total Carbs: 9.6 g
Dietary Fiber: 5.1 g
Protein: 8.2 g

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