Black Bean Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
4.5 cup Beans, black 24 oz Tyson boneless, skinless chicken breast 32 tbsp La Victoria Thick 'N Chunky Salsa, Mild 8 tbsp Chiles - Ortega, Fire Roasted Diced Green (by OCKEY53) 4 cup Campbell's low sodium chicken broth 1.5 cup kernels Yellow Sweet Corn, Frozen .5 cup Brown Rice, long grain
Throw everything into a crock pot and simmer until chicken is completely cooked. Once cooked shred the chicken and allow to simmer for an additional 15 minutes. Ready to serve. Also good with a small dollop of Sour Cream.
Serving Size: Makes 9 servings of 1.5 cups
Number of Servings: 9
Recipe submitted by SparkPeople user PBOUCHIE.
Serving Size: Makes 9 servings of 1.5 cups
Number of Servings: 9
Recipe submitted by SparkPeople user PBOUCHIE.
Nutritional Info Amount Per Serving
- Calories: 267.6
- Total Fat: 3.6 g
- Cholesterol: 43.3 mg
- Sodium: 609.9 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 8.9 g
- Protein: 27.5 g
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