blueberry smoothie

Name: blueberry smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: Yoplait Light fat free cherry 6 oz 1 serving (can use different kind was all i had); Blueberries fresh .50 cup; hood carb countdown 2% milk .75 cup; ice (1 cup) 1 serving; *Splenda 2 tsp

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

Yoplait Light fat free cherry 6 oz, 1 serving (can use different kind, was all i had)Blueberries, fresh, .50 cup hood carb countdown 2% milk, .75 cup ice (1 cup), 1 serving *Splenda, 2 tsp

Directions

put all ingredients in blender, blend till smooth, makes 3 -8 ounce servings (or very close to 8 ounces)

Number of Servings: 3

Recipe submitted by SparkPeople user RUHAPPYTOSEEME.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 71.9
Total Fat: 1.2 g
Cholesterol: 6.7 mg
Sodium: 82.3 mg
Total Carbs: 10.9 g
Dietary Fiber: 0.7 g
Protein: 4.8 g

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