Ms butternut squah soup

Name: Ms butternut squah soup Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 6
Ingredients: 448 grams Butternut Squash; 224 grams Potato raw; 112 grams Lentils; 1 medium (2-1/2 dia) Onions raw; 2 clove Garlic; 2 tbsp Extra Virgin Olive Oil; 1800 mL Water tap; 1.5 serving kallo veg stock cube (by LUCYCT001); 3 tsp Sage ground

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 6

Ingredients

448 grams Butternut Squash 224 grams Potato, raw 112 grams Lentils 1 medium (2-1/2" dia) Onions, raw 2 clove Garlic 2 tbsp Extra Virgin Olive Oil 1800 mL Water, tap 1.5 serving kallo veg stock cube (by LUCYCT001) 3 tsp Sage, ground

Directions

just cook it
make up to 1.8 litres

Serving Size: 6 300ml servings

Number of Servings: 6

Recipe submitted by SparkPeople user MIKESPARKS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 131.2
Total Fat: 5.2 g
Cholesterol: 0.0 mg
Sodium: 21.4 mg
Total Carbs: 20.0 g
Dietary Fiber: 5.1 g
Protein: 3.3 g

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