Krusteaz Protein Pancakes

Name: Krusteaz Protein Pancakes Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 8
Ingredients: 4 gram(s) Ingredient - Vanilla Extract Great Value (1 tsp) (by SNCNFC); 1 serving Krusteaz protein buttermilk pancakes; 1 tbsp Cinnamon ground; 6 oz Kroger whole milk vitamin D; 1 large Egg fresh whole raw

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 8

Ingredients

4 gram(s) Ingredient - Vanilla Extract, Great Value (1 tsp) (by SNCNFC) 1 serving Krusteaz protein buttermilk pancakes 1 tbsp Cinnamon, ground 6 oz Kroger whole milk vitamin D 1 large Egg, fresh, whole, raw

Directions

Mix ingredients together and place on skillet. Cook for about 1.5-2 minutes per side, or until golden brown.

Serving Size: Makes 8 4in pancakes

Number of Servings: 8

Recipe submitted by SparkPeople user FITRNBROWN15.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 54.3
Total Fat: 1.6 g
Cholesterol: 26.5 mg
Sodium: 92.8 mg
Total Carbs: 6.7 g
Dietary Fiber: 0.6 g
Protein: 3.2 g

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