Peanut Butter 'n' Jelly Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cups whole wheat flour2 t baking powder3/4 t baking soda1/4 t salt2 eggs3/4 cup apple juice concentrate1/2 cup natural peanut butter1/4 cup 1% milk (or fat free, your choice)1/3 cup applesauce1/3 cup reduced sugar preserves of your choice (I used strawberry)
In a large bowl, combine the flour, baking powder, baking soda, and salt. Combine the eggs, apple juice concentrate, peanut butter, milk and butter, stir into dry ingredients just until moistened.
Coat 12 muffin cups with nonstick cooking spray. Spoon half of the batter into cups. Spoon about 1 & 1/4 teaspoons preserves into the center of each; top with remaining batter. Bake at 350 degrees for 15-20 mins or until a toothpick inserted into muffin comes out clean. Cool for 5 minutes before removing from pan to a wire rack to cool completely. Makes 12 large muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user KDA1981.
Coat 12 muffin cups with nonstick cooking spray. Spoon half of the batter into cups. Spoon about 1 & 1/4 teaspoons preserves into the center of each; top with remaining batter. Bake at 350 degrees for 15-20 mins or until a toothpick inserted into muffin comes out clean. Cool for 5 minutes before removing from pan to a wire rack to cool completely. Makes 12 large muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user KDA1981.
Nutritional Info Amount Per Serving
- Calories: 196.6
- Total Fat: 6.6 g
- Cholesterol: 35.7 mg
- Sodium: 223.8 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 3.2 g
- Protein: 6.5 g
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