Stir fry anchovies and eggs

Name: Stir fry anchovies and eggs Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 1.0 can (2 oz) Anchovy (anchovies); 0.5 cup chopped Onions raw; 3.0 tbsp Palm Oil; 2.0 medium Egg fresh whole raw; 0.51 cup chopped or diced Peppers hot chili red fresh

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

1.0 can (2 oz) Anchovy (anchovies)0.5 cup, chopped Onions, raw3.0 tbsp Palm Oil2.0 medium Egg, fresh, whole, raw0.51 cup, chopped or diced Peppers, hot chili, red, fresh

Directions

Stir fry onions until tender then put anchovies until brownish and lastly eggs.

Serving Size: 1 cup

Number of Servings: 2.0

Recipe submitted by SparkPeople user AISYAHRM.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 321.4
Total Fat: 26.9 g
Cholesterol: 182.8 mg
Sodium: 891.7 mg
Total Carbs: 7.4 g
Dietary Fiber: 1.3 g
Protein: 13.3 g

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