Stuffed green pepper

Name: Stuffed green pepper Recipe
Prep time: 30 min
Cook time: 45 min
Total time: 75 min
Yield: 1
Ingredients: 112 gram(s) Beef - GV Extra Lean Ground Beef - 96% Lean - 4% Fat - 4oz(112g); .125 cup Brown Rice long grain; 1 cup strips Green Peppers (bell peppers); 1 oz Cheddar or Colby Cheese Low Fat

Minutes to Prepare: 30
Minutes to Cook: 45

Number of Servings: 1

Ingredients

112 gram(s) Beef - GV Extra Lean Ground Beef - 96% Lean - 4% Fat - 4oz(112g) .125 cup Brown Rice, long grain 1 cup, strips Green Peppers (bell peppers) 1 oz Cheddar or Colby Cheese, Low Fat

Directions

Fry up burger....cook rice ....cook green peppers mix together

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LRB605.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 243.9
Total Fat: 6.5 g
Cholesterol: 71.0 mg
Sodium: 227.4 mg
Total Carbs: 15.2 g
Dietary Fiber: 2.1 g
Protein: 32.8 g

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