Healthy Pumpkin Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1.0 cup Quaker Oats Old-Fashioned Rolled Oats1.0 tsp Pumpkin Pie spice4.0 oz Almond Breeze Almond Milk, Original, refrigerated1.0 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)3.0 tsp Baking Powder1.0 tbsp Apple Cider Vinegar, Bragg's Organic1.0 tbsp Maple Grove Farms 100% Pure Maple Syrup0.5 tsp Vanilla Extract
Combine all ingredients in a blender.
Heat oil or butter on a medium heat.
Place two heaping tablespoons in pan for each pancake.
Cook on one side for 1-2 minutes until you start to see air bubbles form.
Flip and cook on the other side for 1 minute.
Accessorize as desired.
Serving Size: Makes 4 servings, for a total of 8 pancakes
Number of Servings: 4.0
Recipe submitted by SparkPeople user SHELBERS17.
Serving Size: Makes 4 servings, for a total of 8 pancakes
Number of Servings: 4.0
Recipe submitted by SparkPeople user SHELBERS17.
Nutritional Info Amount Per Serving
- Calories: 109.8
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 386.3 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 3.4 g
- Protein: 3.2 g
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