Banana pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4 extra small (less than 6" long Banana, fresh 1 tsp Vanilla Extract 4 large Egg, fresh, whole, raw 1 cup, cooked Instant, Quick, and Regular Oats Cereal, cooked with water 2 tsp Cinnamon, ground
Mash bananas in a large bowl until smooth. Mix in eggs and vanilla until well combined, then mix in oats and cinnamon.
Heat a skillet to medium and add in a scoop* of the pancake batter. Smooth out to form an even layer. Cook for about 2-3 minutes until you start to see bubbles releasing from the top of the batter. Flip and cook until the other side is golden brown, about 1-2 minutes.
Garnish your pancakes with your favorite toppings! We used banana slices, chopped walnuts & maple syrup.
Enjoy!
*Note: Use ½ cup for scooping the batter to yield 4 thicker pancakes; Use ⅓ cup to yield 6 smaller pancakes.
Serving Size: 8-10
Number of Servings: 1
Recipe submitted by SparkPeople user SARALEONARD3.
Heat a skillet to medium and add in a scoop* of the pancake batter. Smooth out to form an even layer. Cook for about 2-3 minutes until you start to see bubbles releasing from the top of the batter. Flip and cook until the other side is golden brown, about 1-2 minutes.
Garnish your pancakes with your favorite toppings! We used banana slices, chopped walnuts & maple syrup.
Enjoy!
*Note: Use ½ cup for scooping the batter to yield 4 thicker pancakes; Use ⅓ cup to yield 6 smaller pancakes.
Serving Size: 8-10
Number of Servings: 1
Recipe submitted by SparkPeople user SARALEONARD3.
Nutritional Info Amount Per Serving
- Calories: 767.5
- Total Fat: 24.0 g
- Cholesterol: 744.0 mg
- Sodium: 455.9 mg
- Total Carbs: 108.0 g
- Dietary Fiber: 14.9 g
- Protein: 34.7 g
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