Goat Cheese & Veggie Crustless Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2.5 cup Brocolli, Fresh Steamed 2.5 cup (1" pieces) Cauliflower, cooked .25 cup, chopped Onions, raw 4 oz Goat Cheese, Soft 4 large Egg white, fresh 2 large Egg, fresh, whole, raw
Preheat oven 350 degrees. Bake covered 45 minutes and uncovered for 5 minutes
Serving Size: 1/6 Pie
Serving Size: 1/6 Pie
Nutritional Info Amount Per Serving
- Calories: 121.2
- Total Fat: 5.9 g
- Cholesterol: 70.7 mg
- Sodium: 137.8 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 1.5 g
- Protein: 10.7 g