Strawberry - Banana - Peanut Butter - Protein Shake
- Number of Servings: 2
Ingredients
1 small (6" to 6-7/8" long) Banana, fresh 10 medium (1-1/4" dia) Strawberries, fresh 1 tbsp Peanut Butter - Peter Pan Honey Roast Creamy 1.5 serving Platinum Hydro Whey - Velocity Vanilla (by CMENNIZ) .5 cup Lactaid 2% Milk Cup of Ice
All ingredients in a blender till smooth.
Can freeze half for next day
Serving Size: Split in Half - Two Servings
Number of Servings: 2
Recipe submitted by SparkPeople user POMPANOGUY.
Can freeze half for next day
Serving Size: Split in Half - Two Servings
Number of Servings: 2
Recipe submitted by SparkPeople user POMPANOGUY.
Nutritional Info Amount Per Serving
- Calories: 250.6
- Total Fat: 6.2 g
- Cholesterol: 5.0 mg
- Sodium: 190.0 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 3.2 g
- Protein: 27.4 g
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