Apple bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 30
Ingredients
4.0 large Egg, fresh, whole, raw1.0 tsp Cinnamon, ground0.5 tsp Salt2.0 tsp Vanilla Extract1.0 cup Coconut Oil2.0 cup, quartered or chopped Apples, fresh with skin0.5 cup, chopped Walnuts1.0 tsp Baking Soda1.75 cup Granulated Sugar2.0 cup Flour - Gold medal all purpose flour
Mix all, pour into 15x10x1 baking sheet. Bake at 350 for 30 to 25 minutes
Serving Size: 30
Number of Servings: 30.0
Recipe submitted by SparkPeople user LASHINN57.
Number of Servings: 30.0
Recipe submitted by SparkPeople user LASHINN57.
Nutritional Info Amount Per Serving
- Calories: 161.7
- Total Fat: 9.3 g
- Cholesterol: 24.8 mg
- Sodium: 90.3 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 0.6 g
- Protein: 2.0 g
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