Pumpkin Apple Wheat Bread (Bread Machine)
- Number of Servings: 24
Ingredients
Directions
1/3 Cup Pumpkin3/4 Cup water3 Large Egg Whites3 Tbs. Honey1 1/2 tsp Pumpkin Spice1/4 tsp. Salt3/4 Cup Oat or Wheat Flakes1.5 Cups Whole wheat flour(I used 1 cup flour and 1/2 cup oat bran, because it is what I had, so that is in the nutrition information)1.5 Cups Rye Flour2 tsp. Yeast1/2 cup applesauce, unsweetened
Combine using bread machine instructions.
Start Cycle
Add some chopped Apples before final proofing cycle.
Makes one "Medium" loaf. approx 1 1/5 lbs
Serving = one 1 oz. slice
Number of Servings: 24
Number of Servings: 24
Recipe submitted by SparkPeople user AFRICAPARISH.
Start Cycle
Add some chopped Apples before final proofing cycle.
Makes one "Medium" loaf. approx 1 1/5 lbs
Serving = one 1 oz. slice
Number of Servings: 24
Number of Servings: 24
Recipe submitted by SparkPeople user AFRICAPARISH.
Nutritional Info Amount Per Serving
- Calories: 62.3
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 25.2 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 2.2 g
- Protein: 2.0 g
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