Almond joy smoothie

  • Number of Servings: 1
Ingredients
0.5 cup Oats, Quaker (1 cup dry oats)13.0 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g1.0 tbsp Coconut, shredded sweetened0.67 tbsp Cocoa powder - Hershey's Special Dark1.0 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk0.25 serving Great Value Light Pancake & Waffle Syrup 1/4 cup0.25 tsp Vanilla Extract
Directions
Blend all

Serving Size: Makes 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user MEEKO_.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 309.7
  • Total Fat: 12.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 261.1 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 11.9 g
  • Protein: 10.2 g

Member Reviews