Lo carb low fat veggie soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 0z ground beef 80/20 29oz canned diced tomato1 cup Edamame, Shelled, Frozen2.0 cup slices Okra 2 chopped onions chicken broth 32oz- Progresso Vegetable Classics French Onion Soup - 1 cup2 cup cubed cooked rutabegga
Cook onion and beef 5 min. Add other ingredients, bring to boil , lower heat to simmer for 1hr.
Serving Size: Makes about 8 2cup servings
Number of Servings: 8.0
Recipe submitted by SparkPeople user SUEBEEBUG.
Serving Size: Makes about 8 2cup servings
Number of Servings: 8.0
Recipe submitted by SparkPeople user SUEBEEBUG.
Nutritional Info Amount Per Serving
- Calories: 65.7
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 92.4 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 1.9 g
- Protein: 4.6 g
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