Easy Pineapple Salmon
- Number of Servings: 6
Ingredients
1 can doles pinapple chunks1 can Newmans Pineapple Salsa1 T honey mustard or other mustard1 T corn starch1 t horshraddishlemon pepperlemon juice3 lbs salmon with skins removed
Buy salmon and ask them to cut off the skins.
Wash and dry salmon and sprinkle with lemon juice and lemon pepper.
Make sauce by combining all other ingredients.
Place salmon top side down in pan. Cook for 5min till white on bottom and half way up. Pour in Sauce and turn over salmon. Cook for 10min till done.
Number of Servings: 6
Recipe submitted by SparkPeople user SARAH2119.
Wash and dry salmon and sprinkle with lemon juice and lemon pepper.
Make sauce by combining all other ingredients.
Place salmon top side down in pan. Cook for 5min till white on bottom and half way up. Pour in Sauce and turn over salmon. Cook for 10min till done.
Number of Servings: 6
Recipe submitted by SparkPeople user SARAH2119.
Nutritional Info Amount Per Serving
- Calories: 474.0
- Total Fat: 18.5 g
- Cholesterol: 160.9 mg
- Sodium: 187.8 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 1.3 g
- Protein: 58.0 g