My Creamy Butternut Squash Soup - 1 serv = 1 C
- Number of Servings: 12
Ingredients
Directions
13176 grams Butternut Squash 2 large (7-1/4" to 8-1/2" long) Carrots, raw 1 medium (2-1/2" dia) Onions, raw 1 potato (2-1/3" x 4-3/4") Baked Potato (baked potatoes) 4 cup Great value chicken broth reduced sodium (by PANDORAHJO) 2 cup, fluid (yields 2 cups whip Heavy Whipping Cream 2 tbsp Butter, unsalted .5 tsp Nutmeg, ground .5 tsp Ginger, ground 2 tsp Cinnamon, ground
Cook squash, carrots, and potato until they can be easily sliced. Clean squash of seeds and skin then cut into cubes. Remove skin then cube potato. Slice carrots.
Add spices, broth, cream, and butter.
Cook in covered pot on low heat until all ingredients are soft.
Puree until soup is smooth - I used an immersion blender. Cook an additional 10 - 15 minutes. Then enjoy
Serving Size: Makes 12 - 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user TIGER_LILLY_1.
Add spices, broth, cream, and butter.
Cook in covered pot on low heat until all ingredients are soft.
Puree until soup is smooth - I used an immersion blender. Cook an additional 10 - 15 minutes. Then enjoy
Serving Size: Makes 12 - 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user TIGER_LILLY_1.
Nutritional Info Amount Per Serving
- Calories: 618.6
- Total Fat: 17.8 g
- Cholesterol: 59.5 mg
- Sodium: 262.9 mg
- Total Carbs: 122.1 g
- Dietary Fiber: 33.1 g
- Protein: 11.3 g
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