Shake it

  • Number of Servings: 1
Ingredients
1.0 extra small (less than 6" long) Banana, fresh0.5 cup Raspberries0.5 cup Milk, 1%1.0 serving SlimFast High Protein Creamy Vanilla Shake Mix (1 scoop)
Directions
Blend

Serving Size: 1.5 cups

Number of Servings: 1.0

Recipe submitted by SparkPeople user JGAETZ84.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 263.5
  • Total Fat: 5.3 g
  • Cholesterol: 11.0 mg
  • Sodium: 194.8 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 10.3 g
  • Protein: 12.5 g

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