Greek Baked Zucchini

Name: Greek Baked Zucchini Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 6
Ingredients: 4 lg tomatoes peeled & chopped; 1 clove garlic minced; 1/2 c. olive oil; 1 tsp. sugar; 1/2 tsp. dried oregano; 1/2 tsp mint dried; salt/pepper to taste; 6 cups sliced zucchini (1/4 inch thick); 2 med. onions sliced; 4 oz. feta cheese; 1/2 c bread crumbs; 1 T. margarine

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 6

Ingredients

4 lg tomatoes, peeled & chopped1 clove garlic, minced1/2 c. olive oil1 tsp. sugar1/2 tsp. dried oregano1/2 tsp mint, driedsalt/pepper to taste6 cups sliced zucchini (1/4 inch thick)2 med. onions, sliced4 oz. feta cheese1/2 c bread crumbs1 T. margarine

Directions

Preheat oven to 350 F. Combine first 7 ingredients in large mixing bowl. Grease a 9 x 13 x 2 inch baking dish. Layer zucchini, tomato mixture and onions. Crumble feta cheese, sprinkle with bread crumbs and dot with margarine. Bake for 45 minutes until squash is tender. Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user PGMC97.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 309.3
Total Fat: 24.3 g
Cholesterol: 16.8 mg
Sodium: 394.5 mg
Total Carbs: 19.3 g
Dietary Fiber: 3.9 g
Protein: 5.9 g

More Recipes Like This

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

TIME0

CALS200

(729 ratings)

Feta & Spinach Egg Whites

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.Submitted by: HOPEIGETIT2

CALORIES 200.3 FAT 8.7 PROTEIN 18.4 CARBS 13 FIBER 2.8

TIME0

CALS271

(629 ratings)

Baked Pork Chops RECIPE

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.Submitted by:

CALORIES 271.4 FAT 12.1 PROTEIN 27.9 CARBS 11.1 FIBER 0.3

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

Member Reviews