Flaxseed low carb wraps

Name: Flaxseed low carb wraps Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 3 large Egg fresh whole raw; 2.25 tbsp Flaxseed before milling; .25 cup shredded Mozzarella Cheese whole milk; 4 grams Cornstarch 1/4 teaspoon; .375 cup (8 fl oz) Water tap 6 tablespoons more can be added if the batter starts getting too thick

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

3 large Egg, fresh, whole, raw 2.25 tbsp Flaxseed before milling.25 cup, shredded Mozzarella Cheese, whole milk 4 grams Cornstarch 1/4 teaspoon.375 cup (8 fl oz) Water, tap 6 tablespoons, more can be added if the batter starts getting too thick

Directions

The flaxseed should be put through a coffee grinder first. It will make about 6 tablespoons of milled flaxseed. Blend everything very well in a food processor, or mixer, the more blending, the better. Heat on frying pan should be medium high. Use 2 tablespoons per wrap and fry in butter or olive oil. Cook like you would pancakes, only thinner.

Serving Size: Makes 6 wraps

Number of Servings: 1

Recipe submitted by SparkPeople user EAGLEKWE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 448.1
Total Fat: 29.8 g
Cholesterol: 580.1 mg
Sodium: 397.4 mg
Total Carbs: 14.7 g
Dietary Fiber: 7.6 g
Protein: 30.4 g

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