lentil stew

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
lentilschickenchicken brothdiced tomatoeschili beans garliccarrots
Directions
put all items in pan and boil for 45 mins

Number of Servings: 8

Recipe submitted by SparkPeople user HEATHERLROTH.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 115.0
  • Total Fat: 1.0 g
  • Cholesterol: 8.5 mg
  • Sodium: 423.4 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 10.0 g

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