lentil stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
lentilschickenchicken brothdiced tomatoeschili beans garliccarrots
put all items in pan and boil for 45 mins
Number of Servings: 8
Recipe submitted by SparkPeople user HEATHERLROTH.
Number of Servings: 8
Recipe submitted by SparkPeople user HEATHERLROTH.
Nutritional Info Amount Per Serving
- Calories: 115.0
- Total Fat: 1.0 g
- Cholesterol: 8.5 mg
- Sodium: 423.4 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 4.7 g
- Protein: 10.0 g
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