Pumpkin muffins with cranberries, walnuts & choc chips
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 tsp Pumpkin Pie spice 0.50 tsp Vanilla Extract 1.50 tsp Baking Powder 0.50 tsp Baking Soda 2 cup Quaker 100% Whole Grain Old Fashioned Rolled Oats (1/2 cup dry / 40 g) 1 cup Libby's 100% Pure Pumpkin Puree 2 serving 1 large egg (per the egg board) 50g 1 cup Kirkland Organic plain non-fat Greek Yogurt 4 tbsp Agave - Blue Agave, organic (Wholesome Sweeteners) 5.28 tbsp Chocolate, Nestle Real Semi-Sweet Chocolate Chips .33 cup, whole Cranberries .33 cup pieces or chips Walnuts 2 tsp Lemon Rind (by AKMG13)
Preheat oven to 400°. Line a 12-cup muffin tin with muffin-cup liners, round pieces of parchment paper, or spray the tin with cooking spray.
In a blender, process the oats until they have the consistency of flour, about 2 minutes.
Combine the remaining ingredients with the oat flour in the blender (with the exception of desired add ins); blend until smooth and creamy, about 1-2 minutes.
Add mix ins if desired: Chocolate chips, nuts, dried fruit, etc. and stir with a spoon until mixed in.
Divide batter evenly among prepared muffin cups. Sprinkle with toppings of your choice.
Bake at 400° for 15 minutes or until a toothpick inserted in center comes out clean. Cool muffins in pan 5 minutes. Remove from pan; cool completely on a wire rack.
Serving Size: 1 muffin
In a blender, process the oats until they have the consistency of flour, about 2 minutes.
Combine the remaining ingredients with the oat flour in the blender (with the exception of desired add ins); blend until smooth and creamy, about 1-2 minutes.
Add mix ins if desired: Chocolate chips, nuts, dried fruit, etc. and stir with a spoon until mixed in.
Divide batter evenly among prepared muffin cups. Sprinkle with toppings of your choice.
Bake at 400° for 15 minutes or until a toothpick inserted in center comes out clean. Cool muffins in pan 5 minutes. Remove from pan; cool completely on a wire rack.
Serving Size: 1 muffin
Nutritional Info Amount Per Serving
- Calories: 156.3
- Total Fat: 5.9 g
- Cholesterol: 32.1 mg
- Sodium: 134.4 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 2.6 g
- Protein: 5.8 g
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