Bottom Round Roast with Vegetables and Brown Gravy

Name: Bottom Round Roast with Vegetables and Brown Gravy Recipe
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Yield: 8
Ingredients: 2 lbs. beef bottom round roast (rump roast); 2 large sweet bell peppers (your color choice!) seeded chopped into 1 pieces; 2 medium onions cut into 6 pieces each; 1 lb. baby carrots; 1 1/2 lbs miniature potatoes (yellow red or mixed colors); 8 oz. Baby Bella mushrooms; 2-0.87 oz envelopes of dry brown gravy mix; 2 tsp. Adobo Seasoning w/Pepper; 2 cup fat free 50% less sodium beef broth

Minutes to Prepare: 15
Minutes to Cook: 240

Number of Servings: 8

Ingredients

2 lbs. beef bottom round roast (rump roast) 2 large sweet bell peppers (your color choice!), seeded, chopped into 1" pieces2 medium onions, cut into 6 pieces each 1 lb. baby carrots 1 1/2 lbs miniature potatoes (yellow, red, or mixed colors) 8 oz. Baby Bella mushrooms 2-0.87 oz envelopes of dry brown gravy mix2 tsp. Adobo Seasoning w/Pepper2 cup fat free, 50% less sodium beef broth

Directions

1. Place roast in the bottom of the crock pot.
2. Cut up the peppers and onions and leave other vegetables as they are.
3. Place all vegetables in the crock pot, add brown gravy mix and the beef broth.
4. Cover and turn on crock pot to high. Cook until the meat is tender.

Serving Size: 8 servings (4 oz of meat)

Number of Servings: 8

Recipe submitted by SparkPeople user DAVENOHE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 320.6
Total Fat: 11.1 g
Cholesterol: 55.0 mg
Sodium: 935.7 mg
Total Carbs: 26.4 g
Dietary Fiber: 4.6 g
Protein: 26.2 g

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Member Reviews

EVILCECIL
Yummy. - 12/14/18

Reply from DAVENOHE (12/14/18)
Thanks, EvilCecil! Unfortunately when I made this last night I forgot to turn off the crock pot when I went to bed. It cooked for 14 hours on high! However, though it had less liquid, the roast had this wonderful smokey flavor! Not burnt, but smokey. Good eatin', 'twas indeed!