Garlic Roasted Corn Snack
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 cup kernels Yellow Sweet Corn, Frozen 2 second spray of 100% VIRGIN OLIVE OIL SPRAY 1 1/2 tsp Garlic powder 1/8 tsp NoSalt or to taste
Preheat oven to 375ºF.
Spray oil into a large, sided baking pan. Add corn, garlic powder, paprika and salt; stir to mix.
Bake until crisp, shaking pan occasionally, about 45 minutes. Yields about 1/2 cup per serving.
Serving Size: makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user WALLAHALLA.
Spray oil into a large, sided baking pan. Add corn, garlic powder, paprika and salt; stir to mix.
Bake until crisp, shaking pan occasionally, about 45 minutes. Yields about 1/2 cup per serving.
Serving Size: makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user WALLAHALLA.
Nutritional Info Amount Per Serving
- Calories: 164.2
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 8.5 mg
- Total Carbs: 39.3 g
- Dietary Fiber: 4.7 g
- Protein: 5.6 g
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