Almond smoothie

Name: Almond smoothie Recipe
Yield: 1
Ingredients: 1.0 medium (7 to 7-7/8 long) Banana fresh; 1.0 tbsp Peanut Butter - Peter Pan Honey Roast Creamy; 8.0 oz Almond Breeze Almond Milk Vanilla; 13.0 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g

Number of Servings: 1

Ingredients

1.0 medium (7" to 7-7/8" long) Banana, fresh1.0 tbsp Peanut Butter - Peter Pan Honey Roast Creamy8.0 oz Almond Breeze Almond Milk, Vanilla13.0 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g

Directions

Blend all with ice

Serving Size: Makes 1 smoothie

Number of Servings: 1.0

Recipe submitted by SparkPeople user MEEKO_.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 345.4
Total Fat: 14.9 g
Cholesterol: 0.0 mg
Sodium: 211.6 mg
Total Carbs: 51.0 g
Dietary Fiber: 10.1 g
Protein: 9.3 g

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